jorbass182's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 878 Cals (Fat: 28.58g, Protein: 43.46g, Carbs: 110.78g)
Monthly Total: Exercise: 0 Cals   Food: 4388 Cals (Fat: 142.88g, Protein: 217.29g, Carbs: 553.90g)

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Daily Average Calorie Info

41%
of RDI*
(878 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
*Based on an RDI of 2163 calories (02 Apr 24)
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