mik333sz's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2181 Cals (Fat: 33.45g, Protein: 252.05g, Carbs: 199.24g)
Monthly Total: Exercise: 0 Cals   Food: 23994 Cals (Fat: 367.97g, Protein: 2772.55g, Carbs: 2191.65g)

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Daily Average Calorie Info

73%
of RDI*
(2181 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (14%)
 
Protein (48%)
*Based on an RDI of 2997 calories (19 Jul 22)
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