chris60430's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 827 Cals (Fat: 30.26g, Protein: 40.55g, Carbs: 93.91g)
Monthly Total: Exercise: 0 Cals   Food: 5786 Cals (Fat: 211.82g, Protein: 283.86g, Carbs: 657.40g)

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Daily Average Calorie Info

69%
of RDI*
(827 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 1200 calories (26 May 21)
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