mod.l's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1318 Cals (Fat: 43.56g, Protein: 88.35g, Carbs: 142.62g)
Monthly Total: Exercise: 0 Cals   Food: 17133 Cals (Fat: 566.27g, Protein: 1148.56g, Carbs: 1854.10g)

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Daily Average Calorie Info

78%
of RDI*
(1318 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 1700 calories (26 Jan 24)
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