sokolan3's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 883 Cals (Fat: 43.01g, Protein: 51.03g, Carbs: 74.73g)
Monthly Total: Exercise: 0 Cals   Food: 20318 Cals (Fat: 989.15g, Protein: 1173.79g, Carbs: 1718.83g)

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Daily Average Calorie Info

58%
of RDI*
(883 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
*Based on an RDI of 1520 calories (07 Feb 24)
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