ksyshkina's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 976 Cals (Fat: 40.78g, Protein: 52.68g, Carbs: 86.85g)
Monthly Total: Exercise: 0 Cals   Food: 12690 Cals (Fat: 530.11g, Protein: 684.88g, Carbs: 1129.04g)

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Daily Average Calorie Info

65%
of RDI*
(976 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 1500 calories (04 Oct 23)
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