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alwaysalwayshappy's Diet Calendar - August 2024

alwaysalwayshappy's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1529 Cals	(Fat: 78.60g, Protein: 136.10g, Carbs: 68.15g)
Monthly Total:	Exercise: 0 Cals		Food: 33644 Cals	(Fat: 1729.30g, Protein: 2994.16g, Carbs: 1499.35g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 1476* -	4 - -
5 1665* -	6 1773* -	7 2044* -	8 - -	9 1910* -	10 368* -	11 - -
12 - -	13 - -	14 1475* -	15 193* -	16 1246* -	17 1686* -	18 - -
19 1811* -	20 1604* -	21 1707* -	22 2428* -	23 1559* -	24 1516* -	25 - -
26 1577* -	27 1802* -	28 1782* -	29 1302* -	30 748* -	31 1972* -

September 24 >>

<< July 24

Daily Average Calorie Info

73%

of RDI*

(1529 cal)

73% RDI

Calorie Breakdown:

Carbohydrate (18%)

Fat (46%)

Protein (36%)

*Based on an RDI of 2100 calories (07 Feb 23)

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