Zarita;)'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 379 Cals (Fat: 24.15g, Protein: 31.20g, Carbs: 9.37g)
Monthly Total: Exercise: 0 Cals   Food: 1515 Cals (Fat: 96.60g, Protein: 124.82g, Carbs: 37.48g)

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<< July 24

Daily Average Calorie Info

25%
of RDI*
(379 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
*Based on an RDI of 1500 calories (23 Aug 24)
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