an.krosh's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1098 Cals (Fat: 41.12g, Protein: 49.12g, Carbs: 134.48g)
Monthly Total: Exercise: 0 Cals   Food: 14273 Cals (Fat: 534.56g, Protein: 638.54g, Carbs: 1748.30g)

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<< July 24

Daily Average Calorie Info

92%
of RDI*
(1098 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
*Based on an RDI of 1200 calories (16 Aug 24)
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