hotpeachtea's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1481 Cals (Fat: 59.41g, Protein: 82.23g, Carbs: 145.16g)
Monthly Total: Exercise: 0 Cals   Food: 45926 Cals (Fat: 1841.74g, Protein: 2549.20g, Carbs: 4499.88g)

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Daily Average Calorie Info

106%
of RDI*
(1481 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 1400 calories (09 Jul 24)
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