Mike Carbajal's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2310 Cals (Fat: 94.30g, Protein: 116.59g, Carbs: 264.04g)
Monthly Total: Exercise: 0 Cals   Food: 71604 Cals (Fat: 2923.28g, Protein: 3614.28g, Carbs: 8185.33g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Daily Average Calorie Info

110%
of RDI*
(2310 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 2100 calories (22 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.