Echy03's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 998 Cals (Fat: 43.98g, Protein: 59.39g, Carbs: 94.20g)
Monthly Total: Exercise: 0 Cals   Food: 4991 Cals (Fat: 219.89g, Protein: 296.94g, Carbs: 470.99g)

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Daily Average Calorie Info

67%
of RDI*
(998 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
*Based on an RDI of 1500 calories (12 Aug 24)
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