Виталий Герасим's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 272 Cals (Fat: 9.50g, Protein: 9.38g, Carbs: 35.56g)
Monthly Total: Exercise: 0 Cals   Food: 272 Cals (Fat: 9.50g, Protein: 9.38g, Carbs: 35.56g)

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Daily Average Calorie Info

12%
of RDI*
(272 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (32%)
 
Protein (14%)
*Based on an RDI of 2200 calories (17 Jun 24)
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