@w1w1's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1009 Cals (Fat: 43.25g, Protein: 49.78g, Carbs: 107.90g)
Monthly Total: Exercise: 0 Cals   Food: 25220 Cals (Fat: 1081.23g, Protein: 1244.59g, Carbs: 2697.59g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

101%
of RDI*
(1009 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 1000 calories (23 Aug 24)
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