yayaaa55's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2109 Cals (Fat: 90.67g, Protein: 73.55g, Carbs: 238.13g)
Monthly Total: Exercise: 0 Cals   Food: 56938 Cals (Fat: 2448.04g, Protein: 1985.91g, Carbs: 6429.63g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3
-
-
4
-
-
5
-
-
6 7 8 9 10 11
-
-
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Daily Average Calorie Info

156%
of RDI*
(2109 cal)
156% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 1354 calories (07 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.