kendiukinna's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 430 Cals (Fat: 20.85g, Protein: 20.42g, Carbs: 42.45g)
Monthly Total: Exercise: 0 Cals   Food: 430 Cals (Fat: 20.85g, Protein: 20.42g, Carbs: 42.45g)

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Daily Average Calorie Info

24%
of RDI*
(430 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
*Based on an RDI of 1800 calories (05 Jun 24)
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