llslow's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1441 Cals (Fat: 61.87g, Protein: 81.23g, Carbs: 139.23g)
Monthly Total: Exercise: 0 Cals   Food: 44657 Cals (Fat: 1918.01g, Protein: 2518.20g, Carbs: 4316.06g)

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Daily Average Calorie Info

96%
of RDI*
(1441 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
*Based on an RDI of 1500 calories (30 Jul 24)
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