marinok224's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1106 Cals (Fat: 61.51g, Protein: 59.40g, Carbs: 76.74g)
Monthly Total: Exercise: 0 Cals   Food: 17688 Cals (Fat: 984.11g, Protein: 950.34g, Carbs: 1227.76g)

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Daily Average Calorie Info

74%
of RDI*
(1106 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (50%)
 
Protein (22%)
*Based on an RDI of 1500 calories (15 Apr 23)
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