vitalijt792's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 906 Cals (Fat: 47.68g, Protein: 45.09g, Carbs: 76.22g)
Monthly Total: Exercise: 0 Cals   Food: 4532 Cals (Fat: 238.39g, Protein: 225.45g, Carbs: 381.09g)

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Daily Average Calorie Info

45%
of RDI*
(906 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (47%)
 
Protein (20%)
*Based on an RDI of 2000 calories (29 Aug 24)
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