lyasik_ptz's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1498 Cals (Fat: 69.78g, Protein: 90.01g, Carbs: 139.40g)
Monthly Total: Exercise: 0 Cals   Food: 32951 Cals (Fat: 1535.27g, Protein: 1980.31g, Carbs: 3066.90g)

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Daily Average Calorie Info

75%
of RDI*
(1498 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
*Based on an RDI of 2000 calories (23 Jan 24)
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