👩🏼‍🌾 Ayşe's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 360 Cals (Fat: 12.38g, Protein: 30.18g, Carbs: 34.01g)
Monthly Total: Exercise: 0 Cals   Food: 1080 Cals (Fat: 37.13g, Protein: 90.53g, Carbs: 102.03g)

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Daily Average Calorie Info

26%
of RDI*
(360 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (30%)
 
Protein (33%)
*Based on an RDI of 1400 calories (19 Sep 24)
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