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🩵tg: propitanie_kzvaler's Diet Calendar - August 2024

🩵tg: propitanie_kzvaler's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 189 Cals	(Fat: 4.74g, Protein: 15.03g, Carbs: 20.90g)
Monthly Total:	Exercise: 0 Cals		Food: 1515 Cals	(Fat: 37.95g, Protein: 120.27g, Carbs: 167.20g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 210* -	6 - -	7 368* -	8 117* -	9 - -	10 - -	11 - -
12 - -	13 121* -	14 268* -	15 - -	16 128* -	17 - -	18 - -
19 132* -	20 - -	21 - -	22 - -	23 - -	24 - -	25 - -
26 - -	27 171* -	28 - -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

11%

of RDI*

(189 cal)

11% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (23%)

Protein (32%)

*Based on an RDI of 1700 calories (28 Feb 23)

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