nanvlaa's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1393 Cals (Fat: 56.30g, Protein: 35.08g, Carbs: 189.83g)
Monthly Total: Exercise: 0 Cals   Food: 25069 Cals (Fat: 1013.34g, Protein: 631.35g, Carbs: 3416.99g)

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Daily Average Calorie Info

77%
of RDI*
(1393 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
*Based on an RDI of 1800 calories (16 Sep 24)
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