sajafitness's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 917 Cals (Fat: 28.73g, Protein: 55.49g, Carbs: 113.77g)
Monthly Total: Exercise: 0 Cals   Food: 11919 Cals (Fat: 373.44g, Protein: 721.32g, Carbs: 1479.04g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3
-
-
4
5
-
-
6
-
-
7
-
-
8
-
-
9 10
-
-
11
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18
-
-
19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29 30 31  

Daily Average Calorie Info

63%
of RDI*
(917 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 1450 calories (24 Feb 23)
Get the app
    
© 2024 FatSecret. All rights reserved.