Cool.Dina.'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1539 Cals (Fat: 82.19g, Protein: 75.63g, Carbs: 126.95g)
Monthly Total: Exercise: 0 Cals   Food: 16928 Cals (Fat: 904.07g, Protein: 831.92g, Carbs: 1396.43g)

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Daily Average Calorie Info

86%
of RDI*
(1539 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (48%)
 
Protein (20%)
*Based on an RDI of 1800 calories (22 Jul 24)
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