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canna, 2005, 164 <3's Diet Calendar - July 2024

canna, 2005, 164 <3's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 731 Cals	(Fat: 36.64g, Protein: 18.16g, Carbs: 64.86g)
Monthly Total:	Exercise: 0 Cals		Food: 2923 Cals	(Fat: 146.55g, Protein: 72.64g, Carbs: 259.46g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 - -	3 - -	4 - -	5 - -	6 - -	7 - -
8 - -	9 - -	10 - -	11 755* -	12 - -	13 - -	14 - -
15 1221* -	16 468* -	17 - -	18 479* -	19 - -	20 - -	21 - -
22 - -	23 - -	24 - -	25 - -	26 - -	27 - -	28 - -
29 - -	30 - -	31 - -

<< June 24

Daily Average Calorie Info

52%

of RDI*

(731 cal)

52% RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (50%)

Protein (11%)

*Based on an RDI of 1400 calories (27 Jan 24)

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