Nenday's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1459 Cals (Fat: 43.00g, Protein: 64.99g, Carbs: 206.64g)
Monthly Total: Exercise: 0 Cals   Food: 18973 Cals (Fat: 559.00g, Protein: 844.89g, Carbs: 2686.36g)

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Daily Average Calorie Info

86%
of RDI*
(1459 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (26%)
 
Protein (18%)
*Based on an RDI of 1700 calories (09 Jun 24)
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