Anastasia_116_'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1017 Cals (Fat: 52.34g, Protein: 53.09g, Carbs: 80.19g)
Monthly Total: Exercise: 0 Cals   Food: 18312 Cals (Fat: 942.17g, Protein: 955.61g, Carbs: 1443.45g)

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Daily Average Calorie Info

68%
of RDI*
(1017 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
*Based on an RDI of 1500 calories (04 Feb 22)
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