mykhalevs's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1013 Cals (Fat: 48.14g, Protein: 37.33g, Carbs: 106.79g)
Monthly Total: Exercise: 0 Cals   Food: 17227 Cals (Fat: 818.46g, Protein: 634.60g, Carbs: 1815.40g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4
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5 6
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7
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9
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10
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11 12
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13 14
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15
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16 17
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18
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19 20 21
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22 23 24 25 26 27 28
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29
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30 31        

Daily Average Calorie Info

63%
of RDI*
(1013 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
*Based on an RDI of 1600 calories (24 Feb 23)
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