| Daily Average: |
Exercise: 0 Cals |
|
Food: 849 Cals |
(Fat: 30.06g, Protein: 29.62g, Carbs: 108.08g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 5095 Cals |
(Fat: 180.33g, Protein: 177.72g, Carbs: 648.50g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (33%)
Protein (14%)
|
|
*Based on an RDI of 1500 calories (15 Jun 23)
|
