| Daily Average: |
Exercise: 0 Cals |
|
Food: 648 Cals |
(Fat: 29.98g, Protein: 28.82g, Carbs: 64.56g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3888 Cals |
(Fat: 179.86g, Protein: 172.90g, Carbs: 387.35g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (42%)
Protein (18%)
|
|
*Based on an RDI of 1250 calories (21 Mar 24)
|
