aznabaevaar's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1259 Cals (Fat: 45.00g, Protein: 95.18g, Carbs: 105.92g)
Monthly Total: Exercise: 0 Cals   Food: 28946 Cals (Fat: 1034.96g, Protein: 2189.17g, Carbs: 2436.17g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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6
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22 23
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24
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25 26 27 28
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29
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30
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31        

Daily Average Calorie Info

70%
of RDI*
(1259 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (33%)
 
Protein (31%)
*Based on an RDI of 1800 calories (14 Feb 24)
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