1880d2905b6941ccb6515420e6ef65bf's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1229 Cals (Fat: 45.74g, Protein: 57.85g, Carbs: 144.78g)
Monthly Total: Exercise: 0 Cals   Food: 1229 Cals (Fat: 45.74g, Protein: 57.85g, Carbs: 144.78g)

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Daily Average Calorie Info

102%
of RDI*
(1229 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
*Based on an RDI of 1200 calories (23 Oct 23)
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