Trieliza's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1021 Cals (Fat: 42.02g, Protein: 67.33g, Carbs: 97.76g)
Monthly Total: Exercise: 0 Cals   Food: 14289 Cals (Fat: 588.26g, Protein: 942.63g, Carbs: 1368.67g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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11
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14
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15 16
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22 23 24 25 26 27
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28
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29
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30
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31
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Daily Average Calorie Info

57%
of RDI*
(1021 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 1800 calories (01 Jul 24)
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