noraskor's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1642 Cals (Fat: 71.42g, Protein: 60.15g, Carbs: 189.04g)
Monthly Total: Exercise: 0 Cals   Food: 4926 Cals (Fat: 214.25g, Protein: 180.46g, Carbs: 567.12g)

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Daily Average Calorie Info

91%
of RDI*
(1642 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
*Based on an RDI of 1800 calories (27 May 24)
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