Mentos99_'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1704 Cals (Fat: 64.33g, Protein: 141.06g, Carbs: 136.28g)
Monthly Total: Exercise: 0 Cals   Food: 44311 Cals (Fat: 1672.67g, Protein: 3667.43g, Carbs: 3543.38g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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7
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21
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28
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Daily Average Calorie Info

95%
of RDI*
(1704 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (34%)
 
Protein (33%)
*Based on an RDI of 1800 calories (06 May 24)
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