| Daily Average: |
Exercise: 0 Cals |
|
Food: 976 Cals |
(Fat: 35.13g, Protein: 31.20g, Carbs: 134.84g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 9763 Cals |
(Fat: 351.33g, Protein: 312.03g, Carbs: 1348.35g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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7
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8
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9
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15
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (32%)
Protein (13%)
|
|
*Based on an RDI of 900 calories (22 Jul 21)
|
