flaviampavan's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1485 Cals (Fat: 48.41g, Protein: 74.40g, Carbs: 191.68g)
Monthly Total: Exercise: 0 Cals   Food: 46042 Cals (Fat: 1500.74g, Protein: 2306.38g, Carbs: 5942.23g)

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Daily Average Calorie Info

93%
of RDI*
(1485 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
*Based on an RDI of 1600 calories (23 May 22)
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