| Daily Average: |
Exercise: 0 Cals |
|
Food: 1142 Cals |
(Fat: 40.69g, Protein: 66.87g, Carbs: 125.93g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 7991 Cals |
(Fat: 284.84g, Protein: 468.10g, Carbs: 881.52g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (32%)
Protein (24%)
|
|
*Based on an RDI of 1700 calories (15 Jul 24)
|
