maryfula14's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2532 Cals (Fat: 72.73g, Protein: 137.15g, Carbs: 340.89g)
Monthly Total: Exercise: 0 Cals   Food: 68362 Cals (Fat: 1963.72g, Protein: 3703.13g, Carbs: 9204.16g)

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Daily Average Calorie Info

115%
of RDI*
(2532 cal)
115% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
*Based on an RDI of 2200 calories (14 Mar 24)
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