ОльгаЯ00's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1816 Cals (Fat: 66.71g, Protein: 106.39g, Carbs: 200.48g)
Monthly Total: Exercise: 0 Cals   Food: 56284 Cals (Fat: 2068.11g, Protein: 3297.94g, Carbs: 6214.89g)

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Daily Average Calorie Info

100%
of RDI*
(1816 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
*Based on an RDI of 1820 calories (01 Jul 23)
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