luvlis's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2191 Cals (Fat: 99.30g, Protein: 89.37g, Carbs: 236.60g)
Monthly Total: Exercise: 0 Cals   Food: 10955 Cals (Fat: 496.51g, Protein: 446.84g, Carbs: 1182.99g)

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Daily Average Calorie Info

129%
of RDI*
(2191 cal)
129% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 1700 calories (18 May 24)
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