katerinakr82's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1131 Cals (Fat: 43.76g, Protein: 75.60g, Carbs: 111.03g)
Monthly Total: Exercise: 0 Cals   Food: 5653 Cals (Fat: 218.78g, Protein: 377.98g, Carbs: 555.15g)

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Daily Average Calorie Info

78%
of RDI*
(1131 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
*Based on an RDI of 1450 calories (12 May 21)
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