KomarOlga's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 870 Cals (Fat: 21.37g, Protein: 92.22g, Carbs: 76.34g)
Monthly Total: Exercise: 0 Cals   Food: 6090 Cals (Fat: 149.57g, Protein: 645.57g, Carbs: 534.35g)

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Daily Average Calorie Info

48%
of RDI*
(870 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (22%)
 
Protein (43%)
*Based on an RDI of 1800 calories (08 Feb 24)
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