Foxes13's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 821 Cals (Fat: 32.49g, Protein: 64.76g, Carbs: 58.44g)
Monthly Total: Exercise: 0 Cals   Food: 21350 Cals (Fat: 844.74g, Protein: 1683.67g, Carbs: 1519.52g)

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Daily Average Calorie Info

82%
of RDI*
(821 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (37%)
 
Protein (33%)
*Based on an RDI of 1000 calories (14 Aug 24)
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