aditrahar's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1129 Cals (Fat: 46.94g, Protein: 54.65g, Carbs: 122.96g)
Monthly Total: Exercise: 0 Cals   Food: 11292 Cals (Fat: 469.40g, Protein: 546.54g, Carbs: 1229.62g)

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Daily Average Calorie Info

56%
of RDI*
(1129 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 2000 calories (14 Dec 22)
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