Rene_x_x's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 986 Cals (Fat: 40.62g, Protein: 51.35g, Carbs: 102.94g)
Monthly Total: Exercise: 0 Cals   Food: 7886 Cals (Fat: 325.00g, Protein: 410.82g, Carbs: 823.56g)

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Daily Average Calorie Info

44%
of RDI*
(986 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2250 calories (05 Aug 24)
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