karla jocelin 4's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2051 Cals (Fat: 77.48g, Protein: 147.73g, Carbs: 189.55g)
Monthly Total: Exercise: 0 Cals   Food: 12307 Cals (Fat: 464.85g, Protein: 886.40g, Carbs: 1137.32g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

121%
of RDI*
(2051 cal)
121% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (34%)
 
Protein (29%)
*Based on an RDI of 1700 calories (04 Jul 20)
Get the app
    
© 2024 FatSecret. All rights reserved.