devocha1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 906 Cals (Fat: 48.74g, Protein: 40.16g, Carbs: 71.88g)
Monthly Total: Exercise: 0 Cals   Food: 8152 Cals (Fat: 438.67g, Protein: 361.40g, Carbs: 646.96g)

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Daily Average Calorie Info

65%
of RDI*
(906 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 1400 calories (29 Jul 24)
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