| Daily Average: |
Exercise: 0 Cals |
|
Food: 1144 Cals |
(Fat: 46.63g, Protein: 40.13g, Carbs: 148.71g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 8009 Cals |
(Fat: 326.43g, Protein: 280.91g, Carbs: 1040.97g) |
| Monday |
Tuesday |
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Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (36%)
Protein (14%)
|
|
*Based on an RDI of 1089 calories (11 Dec 23)
|
